30 to 45 minutes
None
Weekly or post-workout
Muscle Recovery • Circulation • Lymphatic Flow
Heavy Legs • Travel Fatigue • Everyday Tension
What It Is
Compression therapy uses sleeves that inflate and release in a precise, wave-like rhythm, gently moving fluid and encouraging circulation from your limbs back toward your core.
It's the same recovery technology trusted by professional athletes—and it feels like a firm, soothing massage. Patients love it after workouts, long days on their feet, or travel.
What to Expect
Your provider will talk through your recovery goals and any health considerations to tailor your compression sessions.
You'll settle into a comfortable chair while the compression sleeves work through their rhythmic cycles. Most patients read, rest, or simply enjoy the quiet.
There is no downtime—many patients say their legs feel noticeably lighter the moment the session ends.
Consistency is what makes compression rewarding. Many patients schedule weekly sessions or add compression after workouts; members can use Wellness Credits toward sessions.
Simple, comfortable, and effective—compression therapy is one of the easiest recovery habits to keep.
Rhythmic compression helps flush the byproducts of exercise so muscles feel fresher, sooner.
By supporting circulation and lymphatic flow, sessions can ease the heavy, tired feeling that comes from long days, workouts, or travel.
Sessions are quiet and restorative—30 to 45 minutes that feel like a massage and double as recovery.
It's Your Time To Shine
At Form & Function, we provide treatments to transform both how you look and how you feel to help you become your best self.
You deserve care that considers you as a whole person. We focus on providing treatments that fit each person's unique needs and lifestyle.
We've curated our selection of treatments and devices because they are effective and easy for our patients to incorporate into their on-the-go lives.
Our practice is a sanctuary where patients can feel supported, inspired, and empowered on their journey to being their best selves and living their optimal lives.
No—the pressure is firm but comfortable, and your provider can adjust the intensity to your preference at any time.
Many patients feel lighter, looser legs immediately after a single session. The benefits build with regular use.
Almost anyone—athletes, busy parents, frequent travelers, and patients pairing it with body treatments. Your provider will confirm it's appropriate for you at your consultation.
It's not just about looking good but feeling good.
Consider our med spa your oasis of self-care and fulfillment. We've hand-picked our treatments to support beauty and wellness.
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